Diary

Oct
18
Thu
Lamppost hills session @ Main car park, fairlands valley, six hills way
Oct 18 @ 7:15 pm – 8:15 pm
Lamppost hills session @ Main car park, fairlands valley, six hills way

We will be meeting in the main car park in Fairlands Valley, Six Hills Way ready for a 7:15pm.

Usin our lamppost intervals to make the most of the hill on Six Hills Way. Suitable for ALL!

Zero to 5k training programme @ Hampson Park, Webb Rise, Stevenage
Oct 18 @ 7:15 pm – 8:15 pm
Oct
20
Sat
Stevenage Park Run
Oct 20 @ 9:00 am – 10:00 am
Oct
21
Sun
Sunday training – 5k and/or 10k. Coffee and cake after! @ Outside Costa, High street, Stevenage
Oct 21 @ 8:30 am – 10:15 am
Sunday training - 5k and/or 10k. Coffee and cake after! @ Outside Costa, High street, Stevenage

We will be meeting at 8:30am for a 5k Run returning to the same meeting place. We will then complete a route of approximately 10k. At the end of the 10k we will be having coffee and cake in Costa.

You can do one or both depending upon your running objectives. The 10k run starts at 9:10am.

This is a continuous run. Runners need to be able to complete the advertised distance at a pace of 11 min/mile or quicker. Quicker runners in the group will be regrouping at appropriate intervals so that the group stay together, so quicker runners should expect to cover 1-2 extra miles.

Oct
22
Mon
Zero to 5k training programme @ Hampson Park, Webb Rise, Stevenage
Oct 22 @ 7:15 pm – 8:15 pm