This is a page dedicated to the coaching team within Stevenage Striders.
Training schedule 2019
Guidance for members of the coaching team
Routes and session plans
Upcoming EventsFeb19Tue7:15 pm Speed endurance – 4 minsSpeed endurance – 4 minsFeb 19 @ 7:15 pm – 8:15 pmSpeed endurance using interval efforts around a defined route. We use three ability based groups. Improvers (about 4 miles), intermediate (about 5.5 miles) and advanced (about 6.6 miles). 8x(4 mins/2 mins)7:15 pm Zero to 5k training @ Hampson Park, Webb Rise, StevenageZero to 5k training @ Hampson Park, Webb Rise, StevenageFeb 19 @ 7:15 pm – 8:15 pmhttp://stevenagestridersrc.org.uk/zero-to-5k-training/Feb21Thu