Fartlek run

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When:
12th February 2019 @ 7:15 pm – 8:15 pm
2019-02-12T19:15:00+00:00
2019-02-12T20:15:00+00:00
Where:
Hampson Park, Webb Rise
Hampson Park
Webb Rise
Fartlek run @ Hampson Park, Webb Rise

We will be meeting at 7:15pm Hampson Park. Running together we will use Fartlek (speed play) to use random intervals and recoveries – the runners in the group pick these!

Suitable for all those who are able to run at least 4-5 miles continuously.