Manor wood car park
The main run with the Springboks will start at 9am from Manor Wood car park, Willian (adjacent to Manor wood farm). We will be following the majority of the Letchworth Greenway but shortening slightly to give us a total of 10 miles. The route is on tarmac paths or very well drained hoggin trails.
For those marathon training there is the option to start at 8:10am from Meadway Playing fields car park and running over to Manor Wood, Willian and then returning after the club run, giving a total of 20 miles.
The Springboks train at a pace of 11 min/mile or faster. We regroup as appropriate in order to keep the group on track.