Club handicap 10k 2018
The clubs second handicap 10k will be held on Sunday 28/10/2018. Runner’s should meet at Shephalbury Park. The race starts with the first runners setting off at 9:30am. There is a 15 min walk/. 5 min run between Shephalbury Park car park and the start. Trophies will be awarded to the first three runners to cross the line and the fastest man and the fastest lady immediately after the race (approx 11am).
Here is a link to the route details.
Further details of the individual target times and start times will be posted here in the week leading up to the race.
Club handicap 10k 2017
The club’s inaugural 10k handicap took place on 29 October 2017. In cold and windy conditions, 31 Striders took on the challenging undulating course in Stevenage.
First home was Richard Liversidge who was followed by the ever improving Tracy Norris and Russ Andrews. The quickest lady on the day was Tracy Bullot closely followed by Lisa Liversidge. The quickest man was Mark Dunn who was only 1 second ahead of James Hunter.
The club handicap 10k will become an annual competition within the club.
A massive thank you to the Marshalls and helpers on the day – Ken and James Marshall, Nicola McGuigan, Tricia Harrow, Brenda Smith and her husband Jim, Colin Fenwick, Chrissie Parry and Helen for putting up with Chris at the start and finish!
Upcoming EventsOct18Thu7:15 pm Lamppost hills session @ Main car park, fairlands valley, six hills way7:15 pm Zero to 5k training programme @ Hampson Park, Webb Rise, StevenageZero to 5k training programme @ Hampson Park, Webb Rise, StevenageOct 18 @ 7:15 pm – 8:15 pmhttp://stevenagestridersrc.org.uk/zero-to-5k-training/Oct21Sun8:30 am Sunday training – 5k and/or 10k.... @ Outside Costa, High street, StevenageOct22Mon7:15 pm Zero to 5k training programme @ Hampson Park, Webb Rise, StevenageZero to 5k training programme @ Hampson Park, Webb Rise, StevenageOct 22 @ 7:15 pm – 8:15 pmhttp://stevenagestridersrc.org.uk/zero-to-5k-training/Oct23Tue7:15 pm 6-8 x 600m/90 secs @ Hampson Park, Webb Rise, Stevenage, SG1 5QU6-8 x 600m/90 secs @ Hampson Park, Webb Rise, Stevenage, SG1 5QUOct 23 @ 7:15 pm – 8:15 pm6-8 x 600m with 90 sec recoveries. Develop speed and technique. Suitable for ALL.