Races and club events
December 2018
1st – Santa canta 5k
2nd – Bedford half
9th – Festive 5
15th – club social Christmas drinks
23rd Portsmouth marathon
30th – Buntingford 10
January 2019
20th Essenden 10K, Fred Hughes 10
February 2019
3rd – Watford half
9th – Club fundraising disco
17th – Bramley 10 miles/20 miles
24th – New Forest challenge, Baldock Beast
March 2019
3rd Chiltern Kanter
10th – Hillingdon 20
17th – Milton Keynes 10k/half/20 miles, Welwyn half, Reading half, Hampton Court half
24th – Oakley 20
31st – Daffodil Dawdle
April 2019
7th – Manchester marathon, White Horse half
14th – Valley and Views marathon, Flitwick 10K, Paris marathon, Brighton marathon
19th – Maidenhead 10
28th London marathon, Stratford upon Avon marathon
May 2019
5th Southampton marathon, Milton Keynes rocket 5K
6th – Milton Keynes marathon, Milton Keynes half marathon
12th – Meridian Meander marathon, Greenway Challenge, Marlow 5
19th – Hitchin 10K, Colchester 10K
22nd – midweek league race 1, Harpenden
27th – Hatfield Broad Oak, Edinburgh marathon
June 2019
2nd Run Bedford 10K, Herts AONB half or full marathon
5th – midweek league race 2, Harlow
9th – Hannington Hike marathon, St Albans half
12th – midweek league race 3, Watford
16th Run round the Garden 5k
23rd – Welwyn 10k
26th – midweek league race 4, Stevenage
30th Herts Hobble marathon
July 2019
4th – midweek league mob match
7th – Ware 10
13th – Race to the Stones 10Km
25th – 3K relays in the park
August 2019
11th – Salisbury marathon
18th – Leilas run
28th – Hatfield 5K race 1
September 2019
1st – Bedford half, Maidenhead half
8th – Great North Run
11th Hatfield 5k race 2
15th – Stevenage 10k, Ponton Plod
22nd Ponton Plod, Leighton 10K
25th – Hatfield 5K race 3
29th – Stort 5/10
October 2019
6th – Standalone 10K
13th – Cabbage Patch 10, Peterborough half
20th – Great South Run, Chelmsford marathon
31st – The Cattle Creepy
November 2019
24th – Hatfield 5
December 2019
tbc – Festive 5
tbc – Bedford harriers half
22/12 – Portsmouth marathon
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Upcoming Events
Apr21Sun8:30 am Sunday training – 5K and/or 10K @ Graveley high street (opposite the George and dragon)Sunday training – 5K and/or 10K @ Graveley high street (opposite the George and dragon)Apr 21 @ 8:30 am – 10:30 am
Join us in Graveley High Street, opposite the George and Dragon 8:30am for a 5K run returning ready for 9:05am for a 10K run through Wymondley and Hitchin All road based. Suitable for all Striders...Apr23Tue7:15 pm 4 x 4 session @ Main car park, Fairlands Valley, Six Hills4 x 4 session @ Main car park, Fairlands Valley, Six HillsApr 23 @ 7:15 pm – 8:15 pm
This session is suitable for all abilities. We use the areas within the Fairlands Valley lakes complex for four different interval and hills workouts. This works on your technique, running efficiently, strength and speed.Apr25Thu7:15 pm Speed endurance – ladder intervals @ Hampson Park, Webb RiseSpeed endurance – ladder intervals @ Hampson Park, Webb RiseApr 25 @ 7:15 pm – 8:15 pm
We will be training in our three ability based groups: Improvers – 4 mile route Intermediates – 5.5 mile route Advanced – 6.5 mile route Each of the groups will be using a downward ladder...
