Training
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Upcoming Events
Oct24Thu7:15 pm Speed endurance session @ Hampson Park, Webb riseSpeed endurance session @ Hampson Park, Webb riseOct 24 @ 7:15 pm – 8:15 pm
Meet in Hampson Park ready for a 7:15pm. Our speed endurance session uses a defined route and injects timed efforts/intervals into the run. Four ability based training groups. Muntjacs – 5k to 4 miles in...Oct25Fri9:30 am Silver Striders daytime running ... @ Showground car park, opposite the football groundSilver Striders daytime running ... @ Showground car park, opposite the football groundOct 25 @ 9:30 am – 10:30 am
The Silver Striders run on a route of approx 5 miles. We ensure we stay together by regrouping as required.Oct27Sun9:30 am Handicap 10K @ Ridlins stadium, Woodcock RoadHandicap 10K @ Ridlins stadium, Woodcock RoadOct 27 @ 9:30 am – 11:45 am
http://stevenagestridersrc.org.uk/handicap-10k-2019/Oct29Tue7:15 pm Speed endurance session @ Hampson Park, Webb riseSpeed endurance session @ Hampson Park, Webb riseOct 29 @ 7:15 pm – 8:15 pmMeet in Hampson Park ready for a 7:15pm. Our speed endurance session uses a defined route and injects timed efforts/intervals into the run. Four ability based training groups. Muntjacs – 5k to 4 miles in...7:15 pm Zero to 5k training @ Hampson Park, Webb Rise, StevenageZero to 5k training @ Hampson Park, Webb Rise, StevenageOct 29 @ 7:15 pm – 8:15 pm
http://stevenagestridersrc.org.uk/zero-to-5k-training/
