Training
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Upcoming Events
Dec13Thu7:15 pm Speed endurance 1 min intervals @ Hampson Park, Webb Rise, Stevenage, SG1 5QUSpeed endurance 1 min intervals @ Hampson Park, Webb Rise, Stevenage, SG1 5QUDec 13 @ 7:15 pm – 8:15 pm
We will be training in our three ability/distance based groups. The improvers will cover a route of about 4 miles, the Intermediates will cover a route of about 5 miles and the Advanced group a...Dec16Sun8:30 am Sunday training -5k and/or 10k @ Chells Park, Gresley WaySunday training -5k and/or 10k @ Chells Park, Gresley WayDec 16 @ 8:30 am – 10:15 am
We will be meeting at 8:30am for a 5k run. At 9:05am we will be running a further 10k. You can run one or both of these routes. We will be regrouping at appropriate intervals...
