Training
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Upcoming Events
Aug18Sun9:15 am Sunday training – 8 miles – Emi... @ Emily’s tea shop, whitwellSunday training – 8 miles – Emi... @ Emily’s tea shop, whitwellAug 18 @ 9:15 am – 10:45 am
We will be meeting at Emily’s tea shop, Whitwell, for our traditional tea shop run. (please park on the high street and meet there). The run will take us to Kimpton, Shaws corner, codicote bottom...Aug20Tue7:15 pm Speed endurance with the muntjac... @ Hampson Park, Webb RiseSpeed endurance with the muntjac... @ Hampson Park, Webb RiseAug 20 @ 7:15 pm – 8:15 pm
Our speed endurance sessions use a series of timed intervals and recoveries on a defined route to develop your ability to hold pace over a longer distance. We train in four ability based groups, covering...Aug22Thu7:15 pm 10x300m parlauuf in the park @ Hampson Park, Webb rise10x300m parlauuf in the park @ Hampson Park, Webb riseAug 22 @ 7:15 pm – 8:15 pm
Suitable for all abilities.
