Training
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Upcoming Events
Oct18Thu7:15 pm Lamppost hills session @ Main car park, fairlands valley, six hills wayLamppost hills session @ Main car park, fairlands valley, six hills wayOct 18 @ 7:15 pm – 8:15 pm
We will be meeting in the main car park in Fairlands Valley, Six Hills Way ready for a 7:15pm. Usin our lamppost intervals to make the most of the hill on Six Hills Way. Suitable...7:15 pm Zero to 5k training programme @ Hampson Park, Webb Rise, StevenageZero to 5k training programme @ Hampson Park, Webb Rise, StevenageOct 18 @ 7:15 pm – 8:15 pm
http://stevenagestridersrc.org.uk/zero-to-5k-training/Oct21Sun8:30 am Sunday training – 5k and/or 10k.... @ Outside Costa, High street, StevenageSunday training – 5k and/or 10k.... @ Outside Costa, High street, StevenageOct 21 @ 8:30 am – 10:15 am
We will be meeting at 8:30am for a 5k Run returning to the same meeting place. We will then complete a route of approximately 10k. At the end of the 10k we will be having...Oct22Mon7:15 pm Zero to 5k training programme @ Hampson Park, Webb Rise, StevenageZero to 5k training programme @ Hampson Park, Webb Rise, StevenageOct 22 @ 7:15 pm – 8:15 pmhttp://stevenagestridersrc.org.uk/zero-to-5k-training/Oct23Tue7:15 pm 6-8 x 600m/90 secs @ Hampson Park, Webb Rise, Stevenage, SG1 5QU6-8 x 600m/90 secs @ Hampson Park, Webb Rise, Stevenage, SG1 5QUOct 23 @ 7:15 pm – 8:15 pm
6-8 x 600m with 90 sec recoveries. Develop speed and technique. Suitable for ALL.
