About us

Stevenage Striders is a friendly, inclusive road running club founded in August 2013 by local runners who wanted to make running fun, social, and accessible to everyone.

We understand that joining a running club can feel intimidating— but at Striders, enjoyment comes first. Some members race, some train for personal goals, and others simply run for fun. Whatever your reason, you're welcome here.

Whether you're just starting out or training for your next race, we welcome runners of all abilities. 

 

We’re proud to be a free-to-run organisation, built on values of support, encouragement, and inclusivity. With around 280 members, we offer a vibrant community and a wide range of training options to suit every runner.

Whether you're looking to improve your fitness, meet new people, or simply enjoy running in a supportive environment, Stevenage Striders is here for you.

👇 Join us today – we can't wait to welcome you!

Why Join Us?

With over 280 active members, we’re proud to be one of Hertfordshire’s most welcoming and accessible running clubs. But what makes us different?

  • Free to join – no membership fees, ever.

  • Free training sessions – including monthly track nights.

  • Flexible attendance – come as often or as little as you like.

  • Supportive community – no pressure, just encouragement.

  • All abilities welcome – from beginners to seasoned runners.

♦️Supporting the Club♦️

Stevenage Striders is proudly funded through donations, sponsorships, and fundraising. If you’d like to support our mission, donate using the button below—every contribution helps us stay free and inclusive.

Donate

🗓️ Weekly Training Schedule

Tuesdays & Thursdays – 7:15 PM
Meet at Hampson Park (SG1 5QU) for structured group sessions using Stevenage’s extensive cycleways.

Monthly Wednesdays – Track Night at Ridlins
A focused session on technique and pacing at Ridlins Athletics Track. A small £3 fee covers venue costs.

Sundays – Social Long Runs
Explore scenic routes in and around Stevenage. Two groups typically run:

  • 5–7 miles

  • 9–12 miles
    Routes vary weekly—check our training diary for details.

🏃‍♂️ Training Types

  • Speed Endurance
    Timed intervals with active recovery and group support. Ideal for runners who can comfortably run 5K.

  • Interval, Hill & Tempo Sessions
    Short, focused efforts to improve technique, strength, and pace. All paces welcome.

  • Track Training
    Monthly sessions on a forgiving surface, perfect for building speed and confidence.

🏁 Zero to 5K Programme

New to running? Our Zero to 5K programme is a supportive 10-week journey from walk/run intervals to completing a 5K parkrun. Graduates are invited to join all regular club sessions. Upcoming dates are listed in our training diary.

💬 Sundays: Scenic & Social

Sunday runs are a relaxed way to build endurance and enjoy the countryside. We regroup regularly and keep the pace conversational—perfect for chatting while running.